I am participating in the second round of Jon Acuff's 30 Day Hustle. Last month I was able to accomplish a task in 30 days that I thought I was going to take most of 2014 thanks to the accountability group and all of you. I am overjoyed to have already completed my Legacy Box for my family if something happens to me. My goal for the second 30 days is something that seems much smaller but will be challenging as well.
What? My goal for the next 30 days is the hustle to lose at least 8 pounds! I know it may not sound like a lot but these are 8 pounds that I have been working on losing for a long time and I just continue to make excuses to why I cannot do it. No more excuses! I am going to lose those 8+ pounds and keep them off.
How? I am going to continue my running program toward my long term goal of running a marathon this year. On my days that I am not running I will work in some other form of exercise (cycling, kickboxing, yoga, etc.) I have scheduled my running days onto my calendar and will be scheduling other physical activities in between. I will also make smarter food and drink choices over the next 30 days.
Why? Because I want to feel healthier and stronger. I want to be able to be a good role model for my son and my students. I know that having excess belly fat is bad for me beyond just how it looks and am committed to doing what I can to be able to stay active and be around for my family.
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